FAQ

Frequently Asked Questions (FAQ)

1. What is Red Light Therapy?

Red light therapy (RLT) is a non-invasive treatment that uses low-level wavelengths of red and near-infrared light to stimulate cellular activity. It can help improve skin health, muscle recovery, joint pain, and overall wellness by enhancing the body’s natural healing processes.

2. How does Red Light Therapy work?

Red light therapy works by delivering specific wavelengths of light that penetrate the skin and are absorbed by your cells’ mitochondria — the “powerhouse” of your cells. This boosts energy production (ATP), increases circulation, and reduces inflammation, promoting faster healing and regeneration.

3. What are the benefits of using a Red Light Therapy panel?

Regular use of red light therapy panels may:

  • Improve skin tone and reduce wrinkles
  • Enhance muscle recovery and reduce soreness
  • Support joint health and reduce inflammation
  • Promote better sleep and mood
  • Boost circulation and cellular energy

4. Is Red Light Therapy safe?

Yes, red light therapy is considered very safe when used as directed. It is non-invasive, drug-free, and does not produce harmful UV rays. Always follow the manufacturer’s recommended usage times and distances.

5. How often should I use my Red Light Therapy panel?

For best results, most users start with 10–20 minutes per session, 3–5 times per week. Over time, you can adjust based on your comfort level and results. Consistency is key to achieving noticeable benefits.

6. Can I use Red Light Therapy every day?

Yes! Many people use their panels daily, especially for skin health, pain relief, or recovery. Just ensure you’re not overexposing your skin by keeping sessions within the recommended duration.

7. What’s the difference between Red and Near-infrared Light?

  • Red light (around 630–660 nm) targets surface-level tissues, making it great for skin rejuvenation and healing.
  • Near-infrared light (around 810–850 nm) penetrates deeper into muscles and joints, making it ideal for pain relief, inflammation reduction, and performance recovery.

Our panels typically include both wavelengths for maximum results.

8. How soon will I see results?

Some users notice improved energy or reduced pain after just a few sessions. Skin and deeper tissue results usually appear after 2–8 weeks of consistent use, depending on your health goals and frequency of treatment.

9. Can I use Red Light Therapy with other treatments or skincare products?

Yes! Red light therapy complements many treatments and skincare routines. It can enhance the effects of serums and moisturizers, but avoid applying products that may cause light sensitivity before sessions.

 

10. Is Red Light Therapy suitable for everyone?

Red light therapy is generally safe for most people. However, if you are pregnant, taking photosensitive medications, or have a serious medical condition, consult your healthcare provider before starting therapy.

11. How do I choose the right Red Light panel?

Consider factors such as:

  • Treatment area size (face, body, or full-body)
  • Light intensity and wavelength range
  • Power output and EMF levels

Our team can help you find the perfect model for your wellness goals — don’t hesitate to contact us, we will gladly answer any questions.

12. How can I contact customer support?

You can reach our customer support team via:

  • Email: sales@eoslighttherapy.ee

We’re here to help with any product or order questions.